Other · Nutrition facts

Cinnamon Rolls

333 kcal per 100 g, with 6.4 g protein, 61.5 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 78.0g
Calcium rich
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Cinnamon RollsNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
6.4 g
Protein
8% of calories
61.5 g
Carbs
72% of calories
7.7 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar28.2g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium89.7mg2% DV
Calcium128mg10% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463802767 · Data last verified:

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Common questions

How many calories are in Cinnamon Rolls?

Cinnamon Rolls by Bake Shop has 333 kcal per 100 g. One serving (78 g) is about 260 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 6.4 g of protein per 100 g — about 5 g per 78 g serving.

Is Cinnamon Rolls high in carbs?

Yes — carbohydrates provide 72% of its calories (61.5 g per 100 g, of which 28.2 g is sugar). It also delivers 1.3 g of fiber.

Is Cinnamon Rolls high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Cinnamon Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.2 g), saturated fat (3.2 g). Overall that places it in band C.

How much Cinnamon Rolls is 100 calories?

About 30 g of Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Rolls a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cinnamon Rolls a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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