Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464835580 · Data last verified:
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Common questions
How many calories are in Früchte-müsli Vollkorn?
Früchte-müsli Vollkorn by Golden Bridge has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Früchte-müsli Vollkorn?
Früchte-müsli Vollkorn contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Früchte-müsli Vollkorn high in carbs?
Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 20 g is sugar). It also delivers 9.4 g of fiber.
Is Früchte-müsli Vollkorn high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Früchte-müsli Vollkorn low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Früchte-müsli Vollkorn a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Früchte-müsli Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (9.4 g), protein (9 g). Overall that places it in band A.
How much Früchte-müsli Vollkorn is 100 calories?
About 29 g of Früchte-müsli Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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