Chocolate Chip Oat Bar

Chocolate Chip Oat Bar by Bobo's Oat Bars has 442 kcal per 100 g.

Chocolate Chip Oat Bar contains 7 g of protein per 100 g.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (23.3 g), saturated fat (11.6 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 23 g of Chocolate Chip Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.