Bunches Of Crunches, Dark Chocolate Sea Salt With Chia Granola

Bunches Of Crunches, Dark Chocolate Sea Salt With Chia Granola by Bakery On Main has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Bunches Of Crunches, Dark Chocolate Sea Salt With Chia Granola contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (11.7 g), sodium (533.3 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.