Mushroom Coffee Latte+ Caramel Coffee Latte

Mushroom Coffee Latte+ Caramel Coffee Latte by RYZE has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

Mushroom Coffee Latte+ Caramel Coffee Latte contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (38.5 g), saturated fat (15.4 g). Overall that places it in band E.

About 22 g of Mushroom Coffee Latte+ Caramel Coffee Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.