Snacks · Nutrition facts

Chocolat Blanc Speculoos

543 kcal per 100 g, with 5.1 g protein, 61.4 g carbs and 30.5 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Chocolat Blanc SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
5.1 g
Protein
4% of calories
61.4 g
Carbs
45% of calories
30.5 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar56.5g
Saturated fat19.5g98% DV
Cholesterol27.2mg9% DV
Sodium120mg5% DV
Potassium327.9mg7% DV
Calcium255.6mg20% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300353891 · Data last verified:

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Common questions

How many calories are in Chocolat Blanc Speculoos?

Chocolat Blanc Speculoos by Nestlé, Galak has 543 kcal per 100 g.

How much protein is in Chocolat Blanc Speculoos?

Chocolat Blanc Speculoos contains 5.1 g of protein per 100 g.

Is Chocolat Blanc Speculoos high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Chocolat Blanc Speculoos high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Chocolat Blanc Speculoos low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chocolat Blanc Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (56.5 g), saturated fat (19.5 g). Overall that places it in band E.

How much Chocolat Blanc Speculoos is 100 calories?

About 18 g of Chocolat Blanc Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Blanc Speculoos high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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