Snacks · Nutrition facts

Galak Popri

by Nestlé, Galak

532 kcal per 100 g, with 6.1 g protein, 61.3 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Galak PopriNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
61.3 g
Carbs
46% of calories
29.1 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar49.6g
Saturated fat17.5g88% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300354454 · Data last verified:

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Barcode

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8000300354454

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Common questions

How many calories are in Galak Popri?

Galak Popri by Nestlé, Galak has 532 kcal per 100 g. One serving (100 g) is about 532 kcal.

How much protein is in Galak Popri?

Galak Popri contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Galak Popri high in sugar?

Yes — 49.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Galak Popri high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Galak Popri low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Galak Popri have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (49.6 g), saturated fat (17.5 g). Overall that places it in band E.

How much Galak Popri is 100 calories?

About 19 g of Galak Popri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galak Popri high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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