Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411253072 · Data last verified:
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Common questions
How many calories are in Carre Gourmand Chocolats Et Graines?
Carre Gourmand Chocolats Et Graines by Bonneterre has 511 kcal per 100 g.
How much protein is in Carre Gourmand Chocolats Et Graines?
Carre Gourmand Chocolats Et Graines contains 9 g of protein per 100 g.
Is Carre Gourmand Chocolats Et Graines high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Carre Gourmand Chocolats Et Graines high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Carre Gourmand Chocolats Et Graines a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Carre Gourmand Chocolats Et Graines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (24 g), saturated fat (9.7 g); points in favor come from fiber (5.9 g), protein (9 g). Overall that places it in band D.
How much Carre Gourmand Chocolats Et Graines is 100 calories?
About 20 g of Carre Gourmand Chocolats Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carre Gourmand Chocolats Et Graines high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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