Snacks · Nutrition facts

Crackers Maroilles & Cumin

520 kcal per 100 g, with 15 g protein, 48 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crackers Maroilles & CuminNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
48 g
Carbs
39% of calories
26.7 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.4g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401207471575 · Data last verified:

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3401207471575

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Common questions

How many calories are in Crackers Maroilles & Cumin?

Crackers Maroilles & Cumin has 520 kcal per 100 g.

How much protein is in Crackers Maroilles & Cumin?

Crackers Maroilles & Cumin contains 15 g of protein per 100 g.

Is Crackers Maroilles & Cumin a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Maroilles & Cumin high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Crackers Maroilles & Cumin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Crackers Maroilles & Cumin a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crackers Maroilles & Cumin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (15 g), sodium (480 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band D.

How much Crackers Maroilles & Cumin is 100 calories?

About 19 g of Crackers Maroilles & Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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