Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411253133 · Data last verified:
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Common questions
How many calories are in Les Sablés Apéro Parmesan?
Les Sablés Apéro Parmesan by Bonneterre has 480 kcal per 100 g.
How much protein is in Les Sablés Apéro Parmesan?
Les Sablés Apéro Parmesan contains 14 g of protein per 100 g.
Is Les Sablés Apéro Parmesan a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Les Sablés Apéro Parmesan high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Les Sablés Apéro Parmesan high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Les Sablés Apéro Parmesan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (16 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Les Sablés Apéro Parmesan is 100 calories?
About 21 g of Les Sablés Apéro Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Sablés Apéro Parmesan high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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