Fish & Seafood · Nutrition facts

Burger Di Merluzzo E Mazzancolle

53 kcal per 100 g, with 11 g protein, 7.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Burger Di Merluzzo E MazzancolleNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
11 g
Protein
56% of calories
7.9 g
Carbs
40% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 56%Carbs 40%Fat 4%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium868mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011802001005 · Data last verified:

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8011802001005

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Common questions

How many calories are in Burger Di Merluzzo E Mazzancolle?

Burger Di Merluzzo E Mazzancolle has 53 kcal per 100 g.

How much protein is in Burger Di Merluzzo E Mazzancolle?

Burger Di Merluzzo E Mazzancolle contains 11 g of protein per 100 g.

Is Burger Di Merluzzo E Mazzancolle a good source of protein?

Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Burger Di Merluzzo E Mazzancolle low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Burger Di Merluzzo E Mazzancolle high in sodium?

Yes — 868 mg of sodium per 100 g, about 38% of the daily value.

Is Burger Di Merluzzo E Mazzancolle a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Burger Di Merluzzo E Mazzancolle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (868 mg); points in favor come from fiber (7.1 g), protein (11 g). Overall that places it in band A.

How much Burger Di Merluzzo E Mazzancolle is 100 calories?

About 189 g of Burger Di Merluzzo E Mazzancolle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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