Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770020772108 · Data last verified:
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Common questions
How many calories are in Brutal Salty Energy?
Brutal Salty Energy by Holyfat has 463 kcal per 100 g. One serving (50 g) is about 232 kcal.
How much protein is in Brutal Salty Energy?
Brutal Salty Energy contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Brutal Salty Energy a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Brutal Salty Energy high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Brutal Salty Energy a good source of fiber?
It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.
Why does Brutal Salty Energy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (20 g); points in favor come from fiber (30 g), protein (19 g). Overall that places it in band C.
How much Brutal Salty Energy is 100 calories?
About 22 g of Brutal Salty Energy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brutal Salty Energy high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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