Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199002935 · Data last verified:
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Common questions
How many calories are in Breaded Chunky Cod?
Breaded Chunky Cod by Donegal Catch has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.
How much protein is in Breaded Chunky Cod?
Breaded Chunky Cod contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Breaded Chunky Cod a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Breaded Chunky Cod low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chunky Cod have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Breaded Chunky Cod is 100 calories?
About 52 g of Breaded Chunky Cod equals 100 kcal.
Is Breaded Chunky Cod high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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