Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20524388 · Data last verified:
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Common questions
How many calories are in Boczniak 250 G?
Boczniak 250 G by Biedronka has 22 kcal per 100 g.
How much protein is in Boczniak 250 G?
Boczniak 250 G contains 2.4 g of protein per 100 g.
Is Boczniak 250 G keto-friendly?
With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boczniak 250 G low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Boczniak 250 G have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Boczniak 250 G is 100 calories?
About 455 g of Boczniak 250 G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boczniak 250 G high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Boczniak 250 G high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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