Other · Nutrition facts

Mild Mixed Leaf

12 kcal per 100 g, with 1.3 g protein, 1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 60g
Low carbLow calorie
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Mild Mixed LeafNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
51% of calories
1 g
Carbs
40% of calories
0.1 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20720223 · Data last verified:

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Common questions

How many calories are in Mild Mixed Leaf?

Mild Mixed Leaf by Meadow fresh has 12 kcal per 100 g. One serving (60 g) is about 7 kcal.

How much protein is in Mild Mixed Leaf?

Mild Mixed Leaf contains 1.3 g of protein per 100 g — about 0.8 g per 60 g serving.

Why does Mild Mixed Leaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mild Mixed Leaf high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Mild Mixed Leaf high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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