Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20892623 · Data last verified:
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Common questions
How many calories are in Champignons De Paris Blanc?
Champignons De Paris Blanc by Ruol, Lidl has 22 kcal per 100 g. One serving (1 g) is about 0 kcal.
How much protein is in Champignons De Paris Blanc?
Champignons De Paris Blanc contains 2.4 g of protein per 100 g — about 0 g per 1 g serving.
Is Champignons De Paris Blanc keto-friendly?
With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Champignons De Paris Blanc low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Champignons De Paris Blanc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Champignons De Paris Blanc is 100 calories?
About 455 g of Champignons De Paris Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Champignons De Paris Blanc high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Champignons De Paris Blanc high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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