Other · Nutrition facts

Campiñon Laminado

20 kcal per 100 g, with 3.3 g protein, 3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Campiñon LaminadoNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
3.3 g
Protein
46% of calories
3 g
Carbs
42% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 46%Carbs 42%Fat 12%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369519001600 · Data last verified:

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Barcode

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2369519001600

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Common questions

How many calories are in Campiñon Laminado?

Campiñon Laminado by Champinter has 20 kcal per 100 g.

How much protein is in Campiñon Laminado?

Campiñon Laminado contains 3.3 g of protein per 100 g.

Is Campiñon Laminado keto-friendly?

With 3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Campiñon Laminado low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Campiñon Laminado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Campiñon Laminado is 100 calories?

About 500 g of Campiñon Laminado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Campiñon Laminado high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Campiñon Laminado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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