Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430631518872 · Data last verified:
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Common questions
How many calories are in Blueberries Blue Wonder?
Blueberries Blue Wonder by San Lucar has 208 kcal per 100 g. One serving (72 g) is about 150 kcal.
How much protein is in Blueberries Blue Wonder?
Blueberries Blue Wonder contains 4.2 g of protein per 100 g — about 3 g per 72 g serving.
Is Blueberries Blue Wonder high in carbs?
Yes — carbohydrates provide 86% of its calories (44.4 g per 100 g, of which 4.2 g is sugar). It also delivers 12.5 g of fiber.
Is Blueberries Blue Wonder a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Blueberries Blue Wonder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.3 mg); points in favor come from fiber (12.5 g). Overall that places it in band B.
How much Blueberries Blue Wonder is 100 calories?
About 48 g of Blueberries Blue Wonder equals 100 kcal.
Is Blueberries Blue Wonder high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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