Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312124239 · Data last verified:
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Common questions
How many calories are in Black Bean Burger?
Black Bean Burger by Migros has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.
How much protein is in Black Bean Burger?
Black Bean Burger contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Black Bean Burger high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Black Bean Burger a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Black Bean Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band A.
How much Black Bean Burger is 100 calories?
About 55 g of Black Bean Burger equals 100 kcal.
Is Black Bean Burger high in sugar or fat?
Per 100 g it has 3 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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