Biscuits Pur Beurre

Biscuits Pur Beurre by M&S, Marks & Spencer has 323 kcal per 100 g. One serving (8 g) is about 27 kcal.

Biscuits Pur Beurre contains 22.3 g of protein per 100 g — about 1.9 g per 8 g serving.

Yes — 22.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.3 g), saturated fat (15.7 g); points in favor come from fiber (6 g), protein (22.3 g). Overall that places it in band D.