Snacks · Nutrition facts

Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese

by Kramer Farms

292 kcal per 100 g, with 18 g protein, 2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (94 g)
High proteinLow carbCalcium rich
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Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack CheeseNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
28% of calories
2 g
Carbs
3% of calories
20 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Cholesterol223mg74% DV
Sodium930mg40% DV
Potassium64mg1% DV
Calcium181mg14% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754102000733 · Data last verified:

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0754102000733

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Common questions

How many calories are in Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese?

Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese by Kramer Farms has 292 kcal per 100 g. One serving (94 g) is about 274 kcal.

How much protein is in Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese?

Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese contains 18 g of protein per 100 g — about 16.9 g per 94 g serving.

Is Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese high in sodium?

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Why does Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (930 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese is 100 calories?

About 34 g of Hard-boiled Peeled Egg, Genoa Salami And Pepper Jack Cheese equals 100 kcal.

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