Snacks · Nutrition facts

Belgian Chocolate Harmony

by Balance

515 kcal per 100 g, with 7.2 g protein, 25 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Belgian Chocolate HarmonyNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
7.2 g
Protein
6% of calories
25 g
Carbs
20% of calories
40 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar8.8g
Saturated fat20g100% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412860010016 · Data last verified:

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5412860010016

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Common questions

How many calories are in Belgian Chocolate Harmony?

Belgian Chocolate Harmony by Balance has 515 kcal per 100 g.

How much protein is in Belgian Chocolate Harmony?

Belgian Chocolate Harmony contains 7.2 g of protein per 100 g.

Is Belgian Chocolate Harmony high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Belgian Chocolate Harmony low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Belgian Chocolate Harmony a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Belgian Chocolate Harmony have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (20 g); points in favor come from fiber (23 g). Overall that places it in band C.

How much Belgian Chocolate Harmony is 100 calories?

About 19 g of Belgian Chocolate Harmony equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate Harmony high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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