Milk&salted Caramel Chocolate

Milk&salted Caramel Chocolate by Sweet Switch has 502 kcal per 100 g.

Milk&salted Caramel Chocolate contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (15 g), saturated fat (25.2 g); points in favor come from fiber (12.5 g), protein (11.6 g). Overall that places it in band C.