Snacks · Nutrition facts

Milk Chocolate Hazelnuts & Salt

504 kcal per 100 g, with 7.7 g protein, 20.8 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Milk Chocolate Hazelnuts & SaltNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
7% of calories
20.8 g
Carbs
18% of calories
38.9 g
Fat
75% of calories
Macro split
Protein 7%Carbs 18%Fat 75%

Nutrition facts

per 100 g
Fiber27.3g98% DV
Sugar10g
Saturated fat21.7g108% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413777464350 · Data last verified:

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5413777464350

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Common questions

How many calories are in Milk Chocolate Hazelnuts & Salt?

Milk Chocolate Hazelnuts & Salt by Perlège has 504 kcal per 100 g.

How much protein is in Milk Chocolate Hazelnuts & Salt?

Milk Chocolate Hazelnuts & Salt contains 7.7 g of protein per 100 g.

Is Milk Chocolate Hazelnuts & Salt high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Milk Chocolate Hazelnuts & Salt high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Milk Chocolate Hazelnuts & Salt a good source of fiber?

It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Milk Chocolate Hazelnuts & Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (10 g), saturated fat (21.7 g), sodium (540 mg); points in favor come from fiber (27.3 g). Overall that places it in band D.

How much Milk Chocolate Hazelnuts & Salt is 100 calories?

About 20 g of Milk Chocolate Hazelnuts & Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Hazelnuts & Salt high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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