Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343553566 · Data last verified:
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Common questions
How many calories are in Beef Jerky?
Beef Jerky by Old Dutch has 467 kcal per 100 g. One serving (45 g) is about 210 kcal.
How much protein is in Beef Jerky?
Beef Jerky contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.
Is Beef Jerky a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Beef Jerky keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Jerky high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Beef Jerky high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Beef Jerky have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (15.6 g), sodium (2000 mg); points in favor come from protein (31.1 g). Overall that places it in band E.
How much Beef Jerky is 100 calories?
About 21 g of Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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