Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070800041527 · Data last verified:
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Common questions
How many calories are in Bacon?
Bacon by Smithfield has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.
How much protein is in Bacon?
Bacon contains 30.8 g of protein per 100 g — about 4 g per 13 g serving.
Is Bacon a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bacon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacon high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Bacon high in sodium?
Yes — 1797.3 mg of sodium per 100 g, about 78% of the daily value.
Why does Bacon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (15.4 g), sodium (1797.3 mg); points in favor come from protein (30.8 g). Overall that places it in band E.
How much Bacon is 100 calories?
About 22 g of Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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