Meat · Nutrition facts

Fully Cooked Uncured Bacon

462 kcal per 100 g, with 30.8 g protein, 0 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 2 slices (13 g)
High proteinLow carbCalorie densePotassium
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Fully Cooked Uncured BaconNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
30.8 g
Protein
31% of calories
0 g
Carbs
0% of calories
30.8 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.5g57% DV
Trans fat0g
Cholesterol115.4mg38% DV
Sodium1038.5mg45% DV
Potassium538.5mg11% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00787048 · Data last verified:

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Common questions

How many calories are in Fully Cooked Uncured Bacon?

Fully Cooked Uncured Bacon by Trader Joe's has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

How much protein is in Fully Cooked Uncured Bacon?

Fully Cooked Uncured Bacon contains 30.8 g of protein per 100 g — about 4 g per 13 g serving.

Is Fully Cooked Uncured Bacon a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fully Cooked Uncured Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fully Cooked Uncured Bacon high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Fully Cooked Uncured Bacon high in sodium?

Yes — 1038.5 mg of sodium per 100 g, about 45% of the daily value.

Why does Fully Cooked Uncured Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (11.5 g), sodium (1038.5 mg); points in favor come from protein (30.8 g). Overall that places it in band E.

How much Fully Cooked Uncured Bacon is 100 calories?

About 22 g of Fully Cooked Uncured Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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