Barre Protéinée Chocolat Blanc Croustillant

Barre Protéinée Chocolat Blanc Croustillant has 377 kcal per 100 g. One serving (45 g) is about 170 kcal.

Barre Protéinée Chocolat Blanc Croustillant contains 50 g of protein per 100 g — about 22.5 g per 45 g serving.

Yes — 50 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (5.9 g); points in favor come from protein (50 g). Overall that places it in band C.

About 27 g of Barre Protéinée Chocolat Blanc Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.