Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093709201106 · Data last verified:
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Common questions
How many calories are in Baking And Pancake Mix?
Baking And Pancake Mix has 400 kcal per 100 g.
How much protein is in Baking And Pancake Mix?
Baking And Pancake Mix contains 10 g of protein per 100 g.
Is Baking And Pancake Mix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Baking And Pancake Mix high in carbs?
Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 7.5 g is sugar). It also delivers 5 g of fiber.
Is Baking And Pancake Mix high in sodium?
Yes — 975 mg of sodium per 100 g, about 42% of the daily value.
Is Baking And Pancake Mix a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Baking And Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (975 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.
How much Baking And Pancake Mix is 100 calories?
About 25 g of Baking And Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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