Other · Nutrition facts

Pain Suédois

400 kcal per 100 g, with 12 g protein, 70 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain SuédoisNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
73% of calories
6.3 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar7.1g
Saturated fat0.9g4% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01170658 · Data last verified:

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Common questions

How many calories are in Pain Suédois?

Pain Suédois has 400 kcal per 100 g.

How much protein is in Pain Suédois?

Pain Suédois contains 12 g of protein per 100 g.

Is Pain Suédois a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pain Suédois high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 7.1 g is sugar). It also delivers 7.8 g of fiber.

Is Pain Suédois a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pain Suédois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band A.

How much Pain Suédois is 100 calories?

About 25 g of Pain Suédois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Suédois high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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