Other · Nutrition facts

Babka

357 kcal per 100 g, with 28.6 g protein, 57.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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BabkaNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
28.6 g
Protein
25% of calories
57.1 g
Carbs
50% of calories
12.5 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar28.6g
Saturated fat1.8g9% DV
Cholesterol46.4mg15% DV
Sodium178.6mg8% DV
Potassium194.3mg4% DV
Calcium28.7mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760672113018 · Data last verified:

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0760672113018

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Common questions

How many calories are in Babka?

Babka by Lillys has 357 kcal per 100 g.

How much protein is in Babka?

Babka contains 28.6 g of protein per 100 g.

Is Babka a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Babka high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Babka a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Babka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (28.6 g); points in favor come from fiber (3.6 g), protein (28.6 g). Overall that places it in band C.

How much Babka is 100 calories?

About 28 g of Babka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Babka high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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