Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229007974 · Data last verified:
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Common questions
How many calories are in Barre De Protéines?
Barre De Protéines by Iron vegan has 344 kcal per 100 g. One serving (64 g) is about 220 kcal.
How much protein is in Barre De Protéines?
Barre De Protéines contains 25 g of protein per 100 g — about 16 g per 64 g serving.
Is Barre De Protéines a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Barre De Protéines a good source of fiber?
It provides 20.3 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.
Why does Barre De Protéines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (406.2 mg); points in favor come from fiber (20.3 g), protein (25 g). Overall that places it in band B.
How much Barre De Protéines is 100 calories?
About 29 g of Barre De Protéines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre De Protéines a good source of calcium?
It is a moderate source: 117.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Barre De Protéines a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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