Other · Nutrition facts

Aufstrich Pistazie

465 kcal per 100 g, with 8.1 g protein, 53 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Aufstrich PistazieNutri-Score BCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
6% of calories
53 g
Carbs
41% of calories
31 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar10g
Saturated fat6g30% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562940657 · Data last verified:

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4260562940657

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Common questions

How many calories are in Aufstrich Pistazie?

Aufstrich Pistazie by Ahead has 465 kcal per 100 g.

How much protein is in Aufstrich Pistazie?

Aufstrich Pistazie contains 8.1 g of protein per 100 g.

Is Aufstrich Pistazie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Aufstrich Pistazie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Aufstrich Pistazie a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Aufstrich Pistazie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (10 g), saturated fat (6 g); points in favor come from fiber (5.1 g), protein (8.1 g). Overall that places it in band B.

How much Aufstrich Pistazie is 100 calories?

About 22 g of Aufstrich Pistazie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aufstrich Pistazie high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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