Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169438503 · Data last verified:
Compare Aubergine Masala with another foodLog Aubergine Masala in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Aubergine Masala?
Aubergine Masala by Waitrose has 96 kcal per 100 g.
How much protein is in Aubergine Masala?
Aubergine Masala contains 1.7 g of protein per 100 g.
Is Aubergine Masala keto-friendly?
With 5 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Aubergine Masala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Aubergine Masala is 100 calories?
About 104 g of Aubergine Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aubergine Masala a good source of vitamin C?
It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Aubergine Masala high in sugar or fat?
Per 100 g it has 3.8 g sugar and 7 g fat (1.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API