Other · Nutrition facts

Coconut Masala

109 kcal per 100 g, with 1.7 g protein, 6.1 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Coconut MasalaNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
7% of calories
6.1 g
Carbs
24% of calories
8 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.3g
Saturated fat5.8g29% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525357379 · Data last verified:

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5010525357379

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Common questions

How many calories are in Coconut Masala?

Coconut Masala by Morrisons The Best has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

How much protein is in Coconut Masala?

Coconut Masala contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Coconut Masala high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Coconut Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Coconut Masala is 100 calories?

About 92 g of Coconut Masala equals 100 kcal.

Is Coconut Masala high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8 g fat (5.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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