Other · Nutrition facts

Baigan Bhartha

124 kcal per 100 g, with 2 g protein, 5.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

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Baigan BharthaNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
5.1 g
Carbs
16% of calories
10.6 g
Fat
78% of calories
Macro split
Protein 6%Carbs 16%Fat 78%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013531940900 · Data last verified:

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5013531940900

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Common questions

How many calories are in Baigan Bhartha?

Baigan Bhartha by Natco has 124 kcal per 100 g.

How much protein is in Baigan Bhartha?

Baigan Bhartha contains 2 g of protein per 100 g.

Is Baigan Bhartha low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Baigan Bhartha high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Baigan Bhartha a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Baigan Bhartha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Baigan Bhartha is 100 calories?

About 81 g of Baigan Bhartha equals 100 kcal.

Is Baigan Bhartha high in sugar or fat?

Per 100 g it has 0 g sugar and 10.6 g fat (2.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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