Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291104183575 · Data last verified:
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Common questions
How many calories are in Appam Batter?
Appam Batter by Nellara has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.
How much protein is in Appam Batter?
Appam Batter contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Is Appam Batter high in carbs?
Yes — carbohydrates provide 90% of its calories (44.8 g per 100 g, of which 0.6 g is sugar). It also delivers 1.3 g of fiber.
Is Appam Batter low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.
Why does Appam Batter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Appam Batter is 100 calories?
About 50 g of Appam Batter equals 100 kcal.
Is Appam Batter a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Appam Batter high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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