Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687427703 · Data last verified:
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Common questions
How many calories are in Dried Apricots?
Dried Apricots by Macro has 216 kcal per 100 g. One serving (30 g) is about 65 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Dried Apricots high in carbs?
Yes — carbohydrates provide 90% of its calories (44.3 g per 100 g, of which 40.7 g is sugar). It also delivers 8.3 g of fiber.
Is Dried Apricots high in sugar?
Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Dried Apricots low in sodium?
Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dried Apricots a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dried Apricots have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.7 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Dried Apricots is 100 calories?
About 46 g of Dried Apricots equals 100 kcal.
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