Fish & Seafood · Nutrition facts

Anchois À La Provencale

197 kcal per 100 g, with 19.5 g protein, 3.6 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois À La ProvencaleNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
19.5 g
Protein
40% of calories
3.6 g
Carbs
7% of calories
11.5 g
Fat
53% of calories
Macro split
Protein 40%Carbs 7%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700083787 · Data last verified:

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Barcode

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3456700083787

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Common questions

How many calories are in Anchois À La Provencale?

Anchois À La Provencale by Pêcheries Sétoises has 197 kcal per 100 g.

How much protein is in Anchois À La Provencale?

Anchois À La Provencale contains 19.5 g of protein per 100 g.

Is Anchois À La Provencale a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Anchois À La Provencale keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois À La Provencale high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Anchois À La Provencale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Anchois À La Provencale is 100 calories?

About 51 g of Anchois À La Provencale equals 100 kcal.

Is Anchois À La Provencale high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.5 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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