Fish & Seafood · Nutrition facts

Hachés De Saumon Bio

180 kcal per 100 g, with 17 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hachés De Saumon BioNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
5 g
Carbs
11% of calories
10 g
Fat
51% of calories
Macro split
Protein 38%Carbs 11%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat2.1g11% DV
Cholesterol37.5mg12% DV
Sodium288mg13% DV
Potassium386.4mg8% DV
Calcium19.6mg2% DV
Iron0.9mg5% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610006335 · Data last verified:

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3551610006335

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Common questions

How many calories are in Hachés De Saumon Bio?

Hachés De Saumon Bio by L assiette bleue has 180 kcal per 100 g.

How much protein is in Hachés De Saumon Bio?

Hachés De Saumon Bio contains 17 g of protein per 100 g.

Is Hachés De Saumon Bio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Hachés De Saumon Bio keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hachés De Saumon Bio low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Hachés De Saumon Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.

How much Hachés De Saumon Bio is 100 calories?

About 56 g of Hachés De Saumon Bio equals 100 kcal.

Is Hachés De Saumon Bio a good source of potassium?

It is a moderate source: 386.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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