97% Fat Free Beef Franks

97% Fat Free Beef Franks by Hebrew National has 100 kcal per 100 g. One serving (45 g) is about 45 kcal.

97% Fat Free Beef Franks contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.

Yes — 13.3 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1088.9 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1088.9 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

About 100 g of 97% Fat Free Beef Franks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.