Meat · Nutrition facts

Honey Ham Water Added

125 kcal per 100 g, with 17.9 g protein, 7.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
High proteinPotassium
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Honey Ham Water AddedNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.9 g
Protein
62% of calories
7.1 g
Carbs
24% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 62%Carbs 24%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium892.9mg39% DV
Potassium857.1mg18% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742114682 · Data last verified:

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0078742114682

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Common questions

How many calories are in Honey Ham Water Added?

Honey Ham Water Added by Great Value has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.

How much protein is in Honey Ham Water Added?

Honey Ham Water Added contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Honey Ham Water Added a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Honey Ham Water Added high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Why does Honey Ham Water Added have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (892.9 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Honey Ham Water Added is 100 calories?

About 80 g of Honey Ham Water Added equals 100 kcal.

Is Honey Ham Water Added a good source of potassium?

It is a moderate source: 857.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Honey Ham Water Added high in sugar or fat?

Per 100 g it has 7.1 g sugar and 1.8 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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