5 Baies Moulues

5 Baies Moulues by Ducros has 318 kcal per 100 g.

5 Baies Moulues contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (48.4 g per 100 g, of which 0.2 g is sugar). It also delivers 25.8 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 48.4 g of carbs come from starch and fiber rather than sugar.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (25.8 g), protein (10 g). Overall that places it in band C.