Other · Nutrition facts

Mélange Méditerranéen

324 kcal per 100 g, with 13 g protein, 52 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Mélange MéditerranéenNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
18% of calories
52 g
Carbs
72% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar14g
Saturated fat0.7g3% DV
Sodium8240mg358% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166291542975 · Data last verified:

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3166291542975

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Common questions

How many calories are in Mélange Méditerranéen?

Mélange Méditerranéen by Ducros, McCormick has 324 kcal per 100 g.

How much protein is in Mélange Méditerranéen?

Mélange Méditerranéen contains 13 g of protein per 100 g.

Is Mélange Méditerranéen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mélange Méditerranéen high in carbs?

Yes — carbohydrates provide 72% of its calories (52 g per 100 g, of which 14 g is sugar). It also delivers 19 g of fiber.

Is Mélange Méditerranéen high in sodium?

Yes — 8240 mg of sodium per 100 g, about 358% of the daily value.

Is Mélange Méditerranéen a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Mélange Méditerranéen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (8240 mg); points in favor come from fiber (19 g), protein (13 g). Overall that places it in band C.

How much Mélange Méditerranéen is 100 calories?

About 31 g of Mélange Méditerranéen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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