Other · Nutrition facts

Poivre À L'ail

319 kcal per 100 g, with 15 g protein, 54 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Poivre À L'ailNutri-Score ACompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
21% of calories
54 g
Carbs
75% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 21%Carbs 75%Fat 4%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar7.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium1200.6mg26% DV
Calcium234.7mg18% DV
Iron8.6mg48% DV
Vitamin C17.7mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166291748155 · Data last verified:

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3166291748155

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Common questions

How many calories are in Poivre À L'ail?

Poivre À L'ail by Ducros has 319 kcal per 100 g.

How much protein is in Poivre À L'ail?

Poivre À L'ail contains 15 g of protein per 100 g.

Is Poivre À L'ail a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Poivre À L'ail high in carbs?

Yes — carbohydrates provide 75% of its calories (54 g per 100 g, of which 7.8 g is sugar). It also delivers 15 g of fiber.

Is Poivre À L'ail low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Poivre À L'ail a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Poivre À L'ail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band A.

How much Poivre À L'ail is 100 calories?

About 31 g of Poivre À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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