Dairy & Eggs · Nutrition facts

0% Fat Greek Style Blueberry & Raspberry Yogurt

101 kcal per 100 g, with 4.8 g protein, 14.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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0% Fat Greek Style Blueberry & Raspberry YogurtNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
19% of calories
14.9 g
Carbs
60% of calories
2.2 g
Fat
21% of calories
Macro split
Protein 19%Carbs 60%Fat 21%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8.3g
Saturated fat0.6g3% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00078900 · Data last verified:

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Common questions

How many calories are in 0% Fat Greek Style Blueberry & Raspberry Yogurt?

0% Fat Greek Style Blueberry & Raspberry Yogurt by Marks & Spencer, Marks and Spencer has 101 kcal per 100 g.

How much protein is in 0% Fat Greek Style Blueberry & Raspberry Yogurt?

0% Fat Greek Style Blueberry & Raspberry Yogurt contains 4.8 g of protein per 100 g.

Is 0% Fat Greek Style Blueberry & Raspberry Yogurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 0% Fat Greek Style Blueberry & Raspberry Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 0% Fat Greek Style Blueberry & Raspberry Yogurt is 100 calories?

About 99 g of 0% Fat Greek Style Blueberry & Raspberry Yogurt equals 100 kcal.

Is 0% Fat Greek Style Blueberry & Raspberry Yogurt high in sugar or fat?

Per 100 g it has 8.3 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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