Dairy & Eggs · Nutrition facts

Kroger Vanilla Yogurt

88 kcal per 100 g, with 4.7 g protein, 14.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Kroger Vanilla YogurtNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
21% of calories
14.1 g
Carbs
64% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.9g
Saturated fat0.9g4% DV
Cholesterol2.1mg1% DV
Sodium64.7mg3% DV
Potassium132.1mg3% DV
Calcium103.3mg8% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110500625 · Data last verified:

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0011110500625

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Common questions

How many calories are in Kroger Vanilla Yogurt?

Kroger Vanilla Yogurt by The Kroger Co. has 88 kcal per 100 g.

How much protein is in Kroger Vanilla Yogurt?

Kroger Vanilla Yogurt contains 4.7 g of protein per 100 g.

Is Kroger Vanilla Yogurt low in sodium?

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kroger Vanilla Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

How much Kroger Vanilla Yogurt is 100 calories?

About 114 g of Kroger Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kroger Vanilla Yogurt a good source of calcium?

It is a moderate source: 103.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kroger Vanilla Yogurt high in sugar or fat?

Per 100 g it has 12.9 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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