Dairy & Eggs · Nutrition facts

Soymilk Yogurt

93 kcal per 100 g, with 4 g protein, 14 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 container (150 g)
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Soymilk YogurtNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
17% of calories
14 g
Carbs
60% of calories
2.3 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium60mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293002807 · Data last verified:

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0025293002807

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Common questions

How many calories are in Soymilk Yogurt?

Soymilk Yogurt by Silk has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Soymilk Yogurt?

Soymilk Yogurt contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is Soymilk Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soymilk Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Soymilk Yogurt is 100 calories?

About 108 g of Soymilk Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soymilk Yogurt high in sugar or fat?

Per 100 g it has 10.7 g sugar and 2.3 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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