Vanilla Dairy-free Smooth & Creamy

Vanilla Dairy-free Smooth & Creamy by Silk has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

Vanilla Dairy-free Smooth & Creamy contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

About 114 g of Vanilla Dairy-free Smooth & Creamy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 141.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 10.6 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.