Dairy & Eggs · Nutrition facts

Greek Style Yogurt With Mixed Berry Compote And Crispy Granola

112 kcal per 100 g, with 4.4 g protein, 16.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (210 g)
Track it in the free Dietly app
Greek Style Yogurt With Mixed Berry Compote And Crispy GranolaNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
16% of calories
16.1 g
Carbs
58% of calories
3.2 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar8.3g
Saturated fat1.7g8% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00293358 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Greek Style Yogurt With Mixed Berry Compote And Crispy Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Greek Style Yogurt With Mixed Berry Compote And Crispy Granola?

Greek Style Yogurt With Mixed Berry Compote And Crispy Granola by Sainsbury's has 112 kcal per 100 g. One serving (210 g) is about 235 kcal.

How much protein is in Greek Style Yogurt With Mixed Berry Compote And Crispy Granola?

Greek Style Yogurt With Mixed Berry Compote And Crispy Granola contains 4.4 g of protein per 100 g — about 9.2 g per 210 g serving.

Is Greek Style Yogurt With Mixed Berry Compote And Crispy Granola low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Greek Style Yogurt With Mixed Berry Compote And Crispy Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Greek Style Yogurt With Mixed Berry Compote And Crispy Granola is 100 calories?

About 89 g of Greek Style Yogurt With Mixed Berry Compote And Crispy Granola equals 100 kcal.

Is Greek Style Yogurt With Mixed Berry Compote And Crispy Granola high in sugar or fat?

Per 100 g it has 8.3 g sugar and 3.2 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API